Cashew nuts can be described under the criteria of ‘foods improving heart health’, mainly due to its hearty way in dealing with a person’s health, mainly the heart. As fancy as the latter statement sounds, cashews do have a high content of monosaturated fats which when supplied in appropriate...Read More: How cashew nuts are healthy for hearts?
Month: August 2016
Cocoa beans are the dried and fully fermented fatty-seeds found in Theobroma cacao plant. They contain over 300 healthful compounds which includes: theobromine, phenylethylamine as well as several polyphenols to mention but few. They contain several useful and important nutrients essential for the body e.g. calcium and magnesium that...Read More: Top Must know Health Benefits of Cocoa Beans