Blog - Gyarko Farms

How cashew nuts are healthy for hearts?

Cashew nuts can be described under the criteria of ‘foods improving heart health’, mainly due to its hearty way in dealing with a person’s health, mainly the heart. As fancy as the latter statement sounds, cashews do have a high content of monosaturated fats which when supplied in appropriate...

Read More: How cashew nuts are healthy for hearts?

Top Must know Health Benefits of Cocoa Beans

Cocoa beans are the dried and fully fermented fatty-seeds found in Theobroma cacao plant. They contain over 300 healthful compounds which includes: theobromine, phenylethylamine as well as several polyphenols to mention but few. They contain several useful and important nutrients essential for the body e.g. calcium and magnesium that...

Want to Lose Weight? Eat Cashew Nuts for Fat Loss

Cashew nuts have plenty of underlying benefits that give it preference over several other nuts and food items. A steady intake of cashews on a daily basis can boost the body’s effective functioning, alongside giving the body a chance to improve overall wellness. The power of these nuts mainly...

Are Cashews Good for Your Eye Health?

Eye health is a troubling factor nowadays for all individuals as the growing world has brought along with it many factors like pollution, diseases and several other health implicating issues. These in both the long term as well as short can be disastrous effects to the body and the...

Read More: Are Cashews Good for Your Eye Health?

How Eating Raw Cashews Provides Iron Benefits?

RAW CASHEWS AS IRON SOURCES: Cashew nuts are the small, kidney-shaped, edible nut of the, Anacardium occidentale, native to tropical America, having milky juice, simple, leathery leaves, and yellowish-pink flowers in open clusters. Cashew nuts benefits range from healthy to nutritive. Eating raw cashews will provide most of these benefits...

How Cocoa Beans Fermentation Process Works?

What is Fermentation? Fermentation is the most crucial process during the preparation of cocoa beans after harvesting. This mostly goes unnoticed by mostly the public and the farmers themselves. It is critically important to ferment the cocoa beans to get a rich product. Many cocoa producers perform the cocoa beans...

How to Boost your Brainpower by Eating Cashews?

Eating cashews are healthy even to the minute parts of the body. But, an essential part where it never fails to leave a mark is the brain. This is true as the various nutrients present in them work very beneficially toward the growth, development and protection of the various...

7 Things You Need to Know About Protein in Cashew Nuts

Cashew Nutrition: Protein in Cashew Nuts Cashew nutrition sprinkles its benefits over various parts of the body, impacting and improving it in many ways. Through its rich taste and easy to acquire nature, it has become super effective in its use and well demanded by people who are looking to...

What Vitamins are found in Raw Cashews?

Raw cashews are vital and nutritious with a variety of vitamins which can be derived from just a small and regular intake. The nutrition provided from cashew nuts not just affects your body in a minute or specific way, instead it looks to derive and work towards the development of the...

Read More: What Vitamins are found in Raw Cashews?

Which is better cashews or almonds?

Cashew vs Almond These days’ health conscious people are mad about nuts. The study shows that nut is a genuine healthy food. Both cashews and almonds are choices for day to day nut eating. The skin of almond is rich in antioxidant such as phenols, flavonoids and phenolic acids....

Read More: Which is better cashews or almonds?

Home

Categories

Tags